Married people ‘twice as likely to be fat’
Married people are twice as likely to become obese than their single counterparts, scientists claim.
By Andrew Hough
telegraph.co.uk
Greek researchers found that married couples were more likely to become fat due to their significantly changed lifestyle as they “let themselves go”.
Married men are three times as likely to suffer obesity while married women are twice as likely to have weight problems, it found.
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The research, based on the study of more than 17,000 couples aged between 20 and 70, found that married couples exercised less frequently, had less sex, had poor nutrition and were “comfortable” in their lives.
Married couples spend more time eating together, sit in front of the TV more and often order takeaway ready meals while exercising less.
Scientists from Salonica and Ioannina Universities, who presented their research on Friday to the Panhellenic Medical Conference, in Athens, concluded that “abdominal obesity, or belly fat” was the worst problem among married people.
Prof Dimitris Kiortsis, one of the study’s co-authors, said that obesity was found to be directly related to a change in lifestyle.
Prof Kiortsis, from Ioannina University who is also president of the Hellenic Medical Association for Obesity, said most married couples also have less sex, which is considered intense exercise that burns calories.
He said that unmarried individuals originally spend a lot of time keeping fit and making themselves attractive in order to find a partner “but once they get married they let themselves go”.
“The need to hunt for a partner is reduced,” he said.
“Stress and anxiety is reduced in a good marriage, there is less smoking, and therefore one’s appetite increases.”
The study advised married couples to take up more exercise, to have only one home-cooked meal a day, to avoid snacks, and to follow a Mediterranean diet which includes a lot of fruit, vegetables and olive oil.
Prof Dimitris Papazoglou, the other co-author from Salonica University, added: “If one of the partners decides to go on a diet, then the other partner also often follows.”
“Obesity is the biggest threat to public health in the entire world”, he said.
Adults in Britain are recommended to take 30 minutes of moderate intensity exercise on at least five days a week.
Latest figures show that one in four people in Britain are obese.
Eight in 10 men and almost 7 in 10 women will be overweight or obese by 2020 and cases of devastating health conditions like heart disease, diabetes and stroke will increase with the nation’s waistlines, the recent Government-commissioned Foresight report warned.
Mohammed Abbasi 
This is true, but doesn’t necessarily affect each spouse equally. My wife was a little on the plump side when we met. Like a lot of women, she went on a diet before our wedding and lost about 15 pounds. However, after the wedding, she started to eat a lot more and after 6 months or so pretty much stopped exercising. Of course, she started getting fat. She would comlpain about it, but never really did anything about it. Now, after 8 years of marriage, she has gained 50 kilos and doesn’t show any sign of slowing down her weight gain. She now struggles and gets out of breath climbing a flight or tow of stairs, but keeps on overeating. Meanwhile, I’ve probably gained only 5-8 kilos in that same time.
Just stumbled across this while cleaning up old emails. As an update, ten years later, my wife is now up 430 pounds or almost 200 kilos. The pandemic didn’t help things as she probably gained 40-50 pounds last year alone, staying home and eating all day. Now she struggles just to lift her weight off the couch. Here’s a picture of what she looks like now from the side. https://www.deviantart.com/dan422/art/2b72fb40-eda6-49ad-b0c3-28eec4d26c6e-875442791?ga_submit_new=10%3A1619031498&ga_type=edit&ga_changes=1