The 10 Habits of Highly Unflabby People So you want to keep an eye on the old waistline, but you hate diets. Join the club. Rather than give you recipes for “yummy” quinoa-kelp granola, we suggest following these simple rules, rituals, and metabolic sleights of hand. You’ll eat better, eat less, and burn calories all day long, even while checking your e-mail BY JEFF VRABEL ILLUSTRATION BY RAMI NIEMI         Your Eating Habits 1. Grease your pans with olive-oil cooking spray. This is twenty-nine calories less than a pat of butter. One time, no big deal. But if you cook … Continue reading The 10 Habits of Highly Unflabby People @JeffVrabel