Six skin habits to unlearn now

LOS ANGELES: Some of the skin care techniques that people think are helping their skin are actually doing more harm than good, says skin care expert Renée Rouleau and adds that over time these habits may harm the skin. The celebrity esthetician lists six bad skin habits one needs to unlearn immediately, reportshuffingtonpost.com. Tugging at the delicate skin surrounding the eye area: The area surrounding eye has the thinnest skin on the face, and it’s the first to show the signs of ageing. Pulling on the skin while putting in contacts, applying eyeliner, or rubbing aggressively to remove stubborn eye make-up can … Continue reading Six skin habits to unlearn now

The 10 Habits of Highly Unflabby People @JeffVrabel

The 10 Habits of Highly Unflabby People So you want to keep an eye on the old waistline, but you hate diets. Join the club. Rather than give you recipes for “yummy” quinoa-kelp granola, we suggest following these simple rules, rituals, and metabolic sleights of hand. You’ll eat better, eat less, and burn calories all day long, even while checking your e-mail BY JEFF VRABEL ILLUSTRATION BY RAMI NIEMI         Your Eating Habits 1. Grease your pans with olive-oil cooking spray. This is twenty-nine calories less than a pat of butter. One time, no big deal. But if you cook … Continue reading The 10 Habits of Highly Unflabby People @JeffVrabel